The SEBASTIAN profile and its contact details have been verified by our experts
SEBASTIAN
- Rate ₦14476
- Response 1h
-
Students1
Number of students accompanied by SEBASTIAN since their arrival at Superprof
Number of students accompanied by SEBASTIAN since their arrival at Superprof
₦14476/h
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Bodybuilding
- Exercises
- Gymnastics
Achieve your goals with personalized functional training and crossfit from home now!
- Personal training
- Fitness
- Bodybuilding
- Exercises
- Gymnastics
Lesson location
About SEBASTIAN
More than 28 years of sporting career as a highly competitive athlete and nearly 15 years of experience as a college-level graduate coach (coach) in Physical Education, Sports and Recreation. I will guide you to achieve your goal, under the mentality of a champion and with all the care for the best technique, always in an environment of good energy and a lot of positive attitude. In these moments of quarantine you will be able to exercise from the safety and comfort of your home, and as certain outdoor activities are allowed in the future we will go for these new challenges. Do not hesitate and book your class with me. Start now!
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Train tasty !! I will be aware of every movement and you will hear my voice in the moments when you feel that you cannot take it anymore. Firstly, mobility ... It is a phase in which we activate the most important joints with a slight muscular stretching without forcing. Yes now! The warm-up begins ... Quick exercises with your own body weight, plyometrics and everything that makes your heart race to warm up. Already in shape he starts the training of the day or WOD ... ON FIRE !! For this phase, the programming that I will carry out according to your goals and your physical condition enters, there will be days of muscular load, others of cardio, and others of distance or distance, days of games and fun are also necessary. The key is diversity and everything will be a surprise in each training session. To finish we will enter into recovery and stretching is very important, we must take care of the machine to continue active for many years. Don't miss out on this experience and book your classes now.
See more
Rates
Rate
- ₦14476
Pack prices
- 5h: ₦61523
- 10h: ₦108571
webcam
- ₦14476/h
Travel
- + ₦40000
Similar Personal training tutors in Cali
OLADOKUN
Aso & webcam
- ₦5000/h
- 1st lesson free
Philips
Abuja & webcam
- ₦3500/h
- 1st lesson free
Paul
Lagos & webcam
- ₦5000/h
- 1st lesson free
Blessing
Lagos & webcam
- ₦5000/h
- 1st lesson free
Ore-ofe
Lagos & webcam
- ₦3500/h
- 1st lesson free
Constance
Lagos & webcam
- ₦5000/h
- 1st lesson free
Stephen
Lekki & webcam
- ₦5000/h
- 1st lesson free
Bellick
Abuja & webcam
- ₦5000/h
Omowumi
Ojodu Berger & webcam
- ₦5000/h
- 1st lesson free
Jumoke
Akure & webcam
- ₦5000/h
- 1st lesson free
Karmar
Lagos & webcam
- ₦5000/h
- 1st lesson free
Godswill
Uyo & webcam
- ₦3000/h
- 1st lesson free
Joel
Abuja
- ₦5000/h
Aniah
Ikoyi
- ₦5000/h
- 1st lesson free
Chinyere
Lagos & webcam
- ₦4000/h
- 1st lesson free
Fayomi
Ikorodu & webcam
- ₦5000/h
- 1st lesson free
Blessing
Ibadan & webcam
- ₦5000/h
- 1st lesson free
Olusegun Samuel
Lagos & webcam
- ₦5000/h
- 1st lesson free
Temitope
Ifo & webcam
- ₦4500/h
- 1st lesson free
Peter
Ado & webcam
- ₦2500/h
- 1st lesson free
-
See Personal training tutors
