1st lesson free
The Reshma profile and its contact details have been verified by our experts
Reshma
- Rate ₦11487
- Response 1h
-
Students1
Number of students accompanied by Reshma since their arrival at Superprof
Number of students accompanied by Reshma since their arrival at Superprof
₦11487/h
Contact
1st lesson free
- Personal training
I'm an ACE Certified personal trainer offering customized fitness plans, strength & fat loss programs focusing on female health & wellness. Offers online & offline coaching.
- Personal training
Lesson location
About Reshma
ACE (American Council on Exercise) Certified personal trainer passionate about helping clients build strength, lose fat, and stay consistent with fitness. I focus on safe, effective workouts tailored to individual needs, whether beginner or advanced. My approach combines proper technique, motivation, and simple lifestyle changes to create sustainable, long-term results.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personalized 1:1 training sessions designed to improve strength, fat loss, and overall fitness. Each class includes warm-up, targeted workouts, and cool-down stretches. Suitable for beginners to advanced, with guidance on form, consistency, and lifestyle habits for long-term results. Focus more on health & wellness for women and help them get back to shape.
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Rates
Rate
- ₦11487
Pack prices
- 5h: ₦57435
- 10h: ₦114870
webcam
- ₦11487/h
free lessons
This first lesson offered with Reshma will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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