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Monica
- Rate ₦27639
- Response 1h
-
Students1
Number of students accompanied by Monica since their arrival at Superprof
Number of students accompanied by Monica since their arrival at Superprof
₦27639/h
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- Meditation
200 hour yoga teacher in process of 300 hour to complete 500 hour training. Meditation is key to slowing the mind down during fast paced times
- Meditation
Lesson location
About Monica
I am a holistic esthetician and yoga instructor by life choice. The two have become one for me in realizing we shine from the inside out. Breathing and relaxing are two of the same. Knowing this has helped me do better in both worlds. Unifying the beauty and wellness industry into life balance
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am fluid in hatha style. I take a more relaxed approach while focusing on core work. My meditative approach is influenced by yoga Nidra. Using a body scan to allow mental ability to feel body without sleep but reach that state of bliss, if even for a moment.
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Rates
Rate
- ₦27639
Pack prices
- 5h: ₦138195
- 10h: ₦276390
webcam
- ₦27639/h
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