Take Personal training classes with a Fitness instructor

Personal training provides a number of advantages including:

• increased agility
• muscle gain
• increased endurance

Rather than going to the gym to work out after work you can plan sessions with your PT to fit around your schedule. Whether you prefer to workout in your home or in your local park, your PT will find the option that works best for you.

Our fitness trainers offer a huge variety of different workouts so you are sure to find something to suit you.

• yoga (all disciplines; bikram, ashtanga etc...)
• boxing
• cardio (zumba, circut training)
• muscle building
• weight lifting
• and more

Click here to find out more about our range of PTs in Port harcourt and the surrounding areas.

The average rate of a workout session in Port harcourt is ₦3250.

The rates may vary depending on:

• the experience of your fitness trainer
• the type of workout (yoga, cross training, weight lifting...)
• the location of your classes (via webcam or the student's place)
• the number of workout sessions and the duration of each class
• the goal of your fitness classes

97% of our instructors give the first hour of classes for free.

Check out the prices of our personal trainers in your region.

At Superprof, our fitness trainers course offerings are very varied, each offers a wide range of workouts to fit you. Whether you want to improve your physical condition or you are just starting your health journey.

A personal trainer helps their clients by accompanying them on their fitness journey. This could be in a number of ways:

• Offering nutrition advice to help you lose weight
• Advising you how to properly use gym equipment
• Planning fitness objectives and regimes for clients
• Supporting you through your workout to enhance your fitness level
• Creating workouts to help reduce pain/injury

Your fitness coach will plan your workouts in line with your fitness goals.

Working with a fitness coach to help you achieve your fitness objectives is a great way to help you keep on track so that you will see progress quicker.

Click here to see the profiles in Port harcourt and the surrounding areas

There are currently 12 fitness instructors offering p.t sessions in Port harcourt and the suburban areas.

Take a look at your instructor's personal fitness adverts and contact the fitness trainer that corresponds to your needs.

Choose your course in Port harcourt from our range of more than 12 personal trainers available.