Take Personal training classes with a Fitness instructor

Personal training has many benefits including:

• increased agility
• increased strength
• increased endurance

Instead of going to the gym to workout after work you can plan sessions with your fitness trainer to fit around your schedule. Whether you prefer to workout at home or outside, your PT will find the option that works best for you.

Our fitness coaches offer a huge variety of different workouts so you are sure to find something to suit you.

• yoga (all disciplines; bikram, ashtanga etc...)
• boxing
• cardio (HIT, metafit)
• muscle building
• weight lifting
• and more

Click here to find out more about our range of personal trainers in Jos and the surrounding areas.

The average cost of a workout session in Jos is ₦3500.

The rates may vary depending on:

• the experience of your PT
• the type of workout (yoga, cross training, weight lifting...)
• the location of your classes (online or the student's place)
• the number of sessions and the duration of each class
• the goal of your fitness classes

97% of our fitness trainers give the first hour of classes for free.

Check out the prices of our PTs in your region.

At Superprof, our fitness instructor's course offerings are very diverse, each offers a vast range of workouts to fit you. Whether you want to improve your physical condition or you are just starting your health journey.

A personal trainer helps their clients by accompanying them on their fitness journey. This could be in a number of ways:

• Giving nutrition plans to help you lose weight
• Advising you how to properly use gym equipment
• Setting fitness objectives and regimes for clients
• Accompanying you through your workout to enhance your fitness level
• Creating workouts to help reduce pain/injury

Your fitness coach will organise your workouts in line with your fitness objectives.

Working with a fitness coach to help you achieve your fitness goals is a great way to help you keep on track so that you will see progress more efficiently.

Click here to see the adverts in Jos and the surrounding areas

In Jos and its outskirts areas, there are 2 fitness coaches available to offer p.t sessions.

To find your personal trainer, view the different cvs to find out more information about the course offering. Our personal trainers cover all types of fitness from yoga to cardio to weight lifting.

Choose your fitness course from our range of more than 2 personal trainers.