learn how to dance online

Learning How To Dance Online

Ultimate Guide To Learning How To Dance Online“There are shortcuts to happiness, and dancing is one of them.” — Vicki Baum Dance is a form of art. It is an expression that can tell a story in the movement of our body. In Nigeria, dance is part of our culture, and a form of dance […]

30 August 20226 minutes to read

Dance Classes for adults

Become a Professional Dancer with these Special Dance Classes in Nigeria

The Best Places to Take Dance Classes in Nigeria "Dance is a poem of which every movement is a word." This Mata Hari's quote has never been more relevant going by the beautiful pieces of art different dance genres portray today in Nigeria. Traditional dances such as Ikpirikpi evokes a strong spirit in anyone who […]

27 October 20217 minutes to read

Dancing Nigeria Kids

Dancing For Kids In Nigeria

Your Children Can Learn How To Dance Undoubtedly, there's more to dancing than what meets the eye. This fact is not far-fetched as it is said that this art can assist in self-transformation and actualization. It is a way to socialize and break from the usual social media addiction for children that is very prevalent […]

22 June 20216 minutes to read

Types of Dance Styles around the World

Explore the Different Dance Styles in the World “The Job of the feet is walking, but their hobby is dancing” Ever heard that dancers don’t need wings to fly? Right from a spot, whether in the ballroom or the meadow, they swing with rhythms, hop to beats, and waltz to music across times and lands. […]

27 November 20207 minutes to read

Want to Take Dance Lessons?

Our dance teachers have given you all their tips for learning how to dance and starting dance classes.

Whether you’re a total beginner, looking to improve or preparing for an exam you will find the help you need here.

Superprof is the go to place for dance tutors and teachers. We host thousands of dance teachers across Nigeria in all disciplines: Afro hiphop,  Acrobatic, Ballet, Ballroom, Breakdancing, Contemporary, Jazz, Pole Dance, Rumba, Salsa, dancehall and many more.

Check out all dance lessons offered by our tutors.

What do you have to wear for ballet?

The Clothes You Need for Dance Classes

How to Dress for a Ballet Class “The job of feet is walking, but their hobby is dancing.” - Amit Kalantri There are an estimated 17,000 dancers in the UK. With many different dance clubs and dance schools, you might be wondering if there’s anything, in particular, you’d need to wear to attend. Some dance […]

30 December 20196 minutes to read

How can you learn choreography?

How to Learn Choreography

The Guide to Remembering Choreography “Dance is the hidden language of the soul.” - Martha Graham More women dance than men. However, whether you’re a man or a woman, the first thing you need to do when you dance is learn a few steps. Dancing makes use of your kinesthetic memory through movement and repetition. […]

30 December 20196 minutes to read

Dance lessons in Nigeria

A Guide To Finding Dance Classes Near Me in Nigeria

Find Out How to Begin Dancing Lessons in Nigeria Today! “Dance is the timeless interpretation of life.” - Shah Asad Rizvi Dance is entrenched in our many cultures and many of us in Nigeria are very interested in the whole concept that is dancing. In recent times, you'll find out that quite a good number of people […]

19 December 20199 minutes to read

How do you lose weight?

Losing Weight by Dancing

How Can You Lose Weight through Dance “Get into the habit of singing a tune. It will give you new life and fill you with joy. Get into the habit of dancing. It will displace depression and dispel hardship.” - Nachman of Breslov Are you planning on getting a flat stomach or losing a few […]

25 March 20196 minutes to read

Where can you find couples' dance classes?

A Guide to Couple Dancing

The Couples’ Guide to Dancing “Dance is the hidden language of the soul of the body.” - Martha Graham A study by the University of Sydney in Australia showed that dancing has a positive effect on our heart. That should be enough of a reason for most people. So why not dance as a couple? […]

16 July 20186 minutes to read

Take dance lessons with a professional dance instructor.

What Are The Different Types of Dance?

What are Some of the Main Dance Genres? If you love watching musicals or you're always the first one on the dance floor, it sounds like you have a passion for dance. Is your mind blown watching professional dancers perform their intricate dance routines? Rock, salsa, hip-hop, classical, modern, Irish, tap, tango or mambo ... […]

11 May 201811 minutes to read

Where can you get ballet lessons?

Everything You Need to Know about Ballet

The Guide to Ballet “Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.” - Oprah Winfrey The above (without kicking off your shoes) is true for every style of dance and it’s especially true for ballet. When was the last time you really danced? Grab your […]

30 April 201810 minutes to read

Dance is both an art form and a sport

Dance Training: How to Stretch and Improve your Flexibility

Dance Exercises to be a Better Dancer Dance, although a form of artistic expression, is first and foremost a sport. A sport that requires physical preparation before you start. Your muscles must be warmed up in order to work properly and to avoid damaging them. But preparation also involves stretching or relaxation exercises. The environment […]

24 April 20186 minutes to read

A Beginners Guide to the World of Dance

Learn All About Dance! Ragga Dancehall, Kizomba, Rock 'n' Roll or the Lindy Hop... year over year, dance classes are getting fuller, in view of the diversity and the convivial atmosphere of those artistic lessons. To say nothing of the health benefits brought by dancing! As a couple, in a group or solo: there are […]

24 April 201812 minutes to read

Take Dance Lessons With a Private Tutor

Have you always wanted to learn how to dance the Salsa? What about the Tango? Or are you more interested in becoming a ballet dancer or swing dancer?

Whatever the dream, Superprof has multiple dancers ready to give you lessons to make it happen.

Do you want to learn a romantic dance for your wedding or be able to show off your skills on the dance floor? Tutors can tailor classes for every type of occasion.

From beginner to advanced, don’t be afraid to chase that dancer in you!

The Benefits of Dancing

Dancing is a great activity to improve your fitness!

There are many different types of dance so there’s bound to be one that suits your style or music taste. It’s also something you can do on your own as well as part of a group.

Dance is a cardiovascular exercise but it can also improve flexibility, coordination and muscle tone. What’s more, dance is also fun and the most expressive form of exercise.

From Beginner to Advanced

Whatever your level, dance is accessible to everyone. A private tutor can teach you the steps that match your skills and experience.

Finding the right tutor is important if you are more advanced in a certain type of dance but lessons can adapt to your specific style, too.

Classes can focus more on fitness dance, such as Zumba or Hip-Hop or be more technical in their approach; it all depends on your reason for dancing. But don’t forget to let loose and release your freestyle moves as well!

Dancing Can Make You More Creative

Learning new steps and different ways to move your body can bring out your creative side. Dance is very emotive and full of expression, helping your brain to think in new ways.

So, what are you waiting for? Grab those dancing shoes and getting dancing!