Taking yoga classes online is now possible thanks to the internet. While it is very easy to access information online, you need to be wary of the websites you visit because there are a lot of fake stories or news circulating around the internet. If there are unreliable websites online, how then can one find yoga websites that are not full of misleading information?
Before now, nobody paid attention to yoga because it was seen as a way of worship to the Buddhist. However, due to its effectiveness in curbing stress and anxiety, and making one healthier, it has become popular around the world.
If you are a yoga enthusiast that want to do yoga at home, you can find a yoga instructor online that will take you tutorials.
We are in a digital age, which means that you can access yoga lessons through videos from instructors with years of experience. If you have your yoga mat already and are set for home yoga, Superprof has put together a list of some of the best online yoga classes to take tutorials.
Some of the best websites to learn yoga workouts
Below are some websites that can help you with yoga tutorials:
This website is well-structured to make it easy for any student to learn yoga. There are training videos that are classified according to the difficulty level. If you want yoga classes for beginners, there are videos that are specific for beginners, likewise advanced learners. On Yome, you can also choose the type of yoga you want to engage in - whether Ashtanga, Hatha or vinyasa yoga.
Another unique thing about this website is that you can save training videos for your personal library and watch them whenever you want to do so later.
Some of the videos that will really motivate you are those yoga postures and breathing exercise videos that were shot at breathtaking locations like Andalusia and Zanzibar under an amazing blue sky.
Find out more about the best clothing for yoga.
Be More Yogic
This is a free yoga website that offers yoga course. Some of the interesting titles of the courses include:
- Mixed Vinyasa Flow
- Yoga for complete relaxation and balance
- Yoga for your Autumn depression
Do Yoga With Me
Do Yoga With Me is unarguably one of the most visited yoga websites on the internet and offers yoga classes from professional yoga teachers. There are different free videos on the website that explain how to do an asana or pose, and videos on how to balance your foot during complex yoga exercise.
Of all the yoga websites on the internet, this site tends to have diversity in terms of different tutors available to teach people and the availability of different yoga styles - Ashtanga yoga, vinyasa yoga, Hatha yoga, Kundalini yoga, and even prenatal yoga recommended for pregnant women.
Go through the website to see some of its nice training it offers to people. The website is maintained by donations made by its members. There are also subscription packages you can pay for to get access to unlimited yoga videos and most of their videos are on vinyasa yoga, Ashtanga yoga, and prenatal yoga for pregnant women.
YouTube Channels that gives you the best yoga training
If you are looking for a free platform to get tutorials on the internet, YouTube has some of the best channels where you can find experts on yoga. Most of the YouTubers encourage their viewers and charge them to do more by giving words of encouragement. They (YouTubers) may even direct you to their websites where you will learn more about yoga posture. Below are some of the best channels to follow on YouTube:
Yoga by Candace
Candace's channel is best for yoga for beginners. She posts a series of short videos that will help anyone to practice yoga at home. So if you are interested in yoga but don't have the time due to a tight schedule, watching these short videos by Candace would be the best for you.
This channel is for those who like to try a new challenge in the yoga world. Most of the yoga moves on Lesley Fightmaster's channel are dynamic and complex yoga for advanced people. However, if you are a beginner and would want to try these poses, you can visit the channel. The length of the classes on the channels are usually between 45 minutes to one hour. Most of the videos are focused on Ashtanga yoga, Hatha yoga, and Vinyasa yoga.
Yoga with Adriene
If you are looking for a ton of videos for yoga practice, Yoga with Adriene is the channel to visit on YouTube. Some of the videos that got a lot of views are listed below:
- Yoga for Runners. Remember that yoga is highly recommended for runners and athletes because it makes the muscle stronger and increases flexibility.
- Yoga for Actors
- 6-minute Yoga for Hips
- Yoga for a Rainy Day
With a follower base of 2 million subscribers, you can't deny the fact that Adriene is an expert on yoga. She puts together top-notch videos that last for 20 to 35 minutes. Apart from YouTube, Adriene also has a presence on Instagram and Twitter where she teaches people on the basics of yoga. By following her on Instagram, you will also come across some big names in yoga. No doubt, Adriene is a great teacher with many years of experience in yoga exercise.
For those that like Strala yoga or are wanting to get training on it, Tara Stiles' channel is the best place to visit. Depending on your purpose for learning yoga, you can also find thematic videos on her channel. Tara also has different videos on cooking recipes which is also great for yoga practice.
Don't be misled by the name of this channel! If you want morning yoga for beginners, this is a good place to get help in yoga. Why is it called "Bad Yogi"? It is designed for people who have not yet perfected yoga and are still struggling with poses. Erin is a good teacher that teaches effective ways of practising yoga for meditation.
Getting a teacher on Superprof for online yoga classes
If you are a Nigerian and are interested in a yoga class, Superprof has a profile of teachers that have experience in taking any yoga course. Whether you are in Lagos, Abuja or any other state in Nigeria, Superprof is designed to serve you by providing qualified teachers on any courses you want to take. Learning on Superprof is very easy because you define how you want to learn - either via webcam or face-to-face learning in your home.
With Superprof, virtually all the tutors on the platform offer their first one hour course for free. This means that you can enjoy a free one hour of yoga lessons before subscribing to the lesson. If you are not cool with the training received after the free hour, you can decide to look for another teacher because there are dozens of teachers on our platform. To make your search worthwhile on Superprof, you can read through reviews dropped by other students to know which teacher is doing a good job on a particular course.
Read more on things to know about yoga classes.
Why it is good to get a private yoga teacher
No doubt, there are tons of useful resources you can find on the internet that will help in yoga workouts, but watching a video online may not be the best way to get the most out of your yoga class. Getting a private teacher would hold you by the hand and show you all the poses to become an expert in yoga.
You can easily find a yoga tutor on Superprof by simply typing the word "Yoga" on the search bar to see different yoga instructors on the platform. With a private teacher on Superprof, you will be able to ask any question and get first-hand training, something you won't get when you take your training course via Skype or other video platforms.
If you have all your yoga equipment ready, you can get a private teacher that will come to your home to teach you yoga. Time will not be the issue because most private teachers are ready to work with their students at a time that is convenient for them (students).
Now that you have learned a lot about yoga, it is time for you to put things together for your yoga classes today. Keep your body and mind in good shape by engaging in yoga exercise.