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₦14304/h
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Response Time 24h
Lessons offered by Laura
  • Individual
The lessons will be held
Taught subjects
  • Yoga
Levels
  • All Levels

Public health and nursing graduate offering yoga classes and yoga therapy online

Methodology

I offer a gentle warm-up followed by some more intense stretching and strengthening movements, winding down into some breath awareness exercises and a deep relaxation. My methodology is based on giving my students what they need and acknowledging that every day is different.

Experience

I am a qualified yoga teacher and Dru yoga therapist with a nursing diploma and a postgraduate certificate in public health from the University of Manchester. My passion is to help people find a sense of wellness in their own lives.

Rates

Rates for online lessons : ₦14304/h
Lessons offered by Laura
Individual
The lessons will be held
Taught subjects
  • Yoga
Levels
  • All Levels

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