I take it in steps from basics to professional cause meditation is not something u rush u develop yourself in slow but consistent steps building chi power step by step increasing ur bioelectricity daily
I have learned and gotten results from the mediation practices
In terms of numerous health benefits
And calm state of mind in general
meditation lessons closeby? Here's a selection of tutor listings that you can check out.
At his home | At your home | By webcam | |
1 hour | Not available | Not available | β¦500 |