1st lesson free
The Irshad profile and its contact details have been verified by our experts
Irshad
- Rate ₦5689
- Response 1h
₦5689/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Zumba
- Postnatal Gym
Hello Everyone I am Irshad khan I am a certified fitness trainer. 5 year experience fitness industry Personal trainer Blueprint your life change
- Personal training
- Fitness
- Muscle strengthening
- Zumba
- Postnatal Gym
Lesson location
About Irshad
Working out properly is an intense thing to jump into if you have never done it before or if it's been a while. Keep reading to find out the 10 reasons you're in need of a personal trainer. Walking into the fitness center and seeing the classic "gym rats" with toned bodies is extremely intimidating. A personal trainer will guide you to feel confident in knowing what you need to do next to those people.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
Let's face it, there are days where going to work out sounds awful. Having a fitness trainer means you are held accountable. They will keep you in check, making sure you never miss a workout.
If you've been working and not noticing any changes, then you're in need of a fitness trainer. They will create a plan for you to follow so you will start seeing the proper results or weight loss as needed.
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Rates
Rate
- ₦5689
Pack prices
- 5h: ₦28443
- 10h: ₦56886
webcam
- ₦4263/h
free lessons
This first lesson offered with Irshad will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Video
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